Leading
Basketball Readiness
The power of a testing lab in your pocket.
Jump, sprint and change-of-direction testing built for basketball teams and players.
Track performance and readiness for every player, all on your iPhone.
Used by academy and professional teams in Finland · Jump height vs 3D motion capture: ICC 0.92 (KIHU Sports Lab, commissioned by nro.one)
Player or coach?
JumpOne works for both. Start with the one that fits you.
FOR TEAMS AND COACHES
Test your whole team with one phone. Track the performance and readiness of your entire team and individual players to support and guide training decisions.
FOR PLAYERS
Measure your jump height, speed and quickness. Track your progress and see how you respond to training. Free 14-Day Trial on the App Store.
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Leading Basketball Readiness - Why JumpOne App?
Readiness
Tests:
· VP2 – countermovement jump (CMJ)
· Subjective Readiness (coming soon)
Three countermovement jumps show how your players are responding to training. JumpOne compares every result to the player’s own baseline and lifts clear changes to the top of your team list, so you can adjust training load before fatigue builds up.
Coming soon: a short readiness questionnaire adds how players feel to what the jumps show.
Performance
Tests:
· VP2 – CMJ
· 10 m sprint
· 5-10-5 COD test
Track jump height, time to take-off, jump depth and leg alignment. Get 10 m sprint times with splits at 2,5 m, 5 m and 7,5 m, and 5-10-5 change of direction times with a split at every turn. Follow each player’s development across the season and see how they respond to training.
Health
Tests:
· VP1 – single-leg counter movement jump
· VP2 – CMJ
Spot movement patterns linked to injury risk, such as increased knee valgus on landing, and compare left and right legs over time. Combined with readiness monitoring, it gives you a fuller picture of injury risk.
Record healthy baseline values, so your performance and medical team has a reference point if a player returns from injury.
How it works
1. Film
Set your iPhone on a tripod and record the test. No wearables, no timing gates.
2. Analyze
JumpOne’s AI tracks body landmarks from the video for every test: jumps, sprints and change of direction. A CMJ test is ready in under two minutes.
3. Track
Results go straight to each player’s profile. Coaches see the whole team, with clear changes from baseline flagged at the top.
Ready to start?